ITALIAN STYLE CHICKEN MEATBALLS vs MEATBALL
Nutrition comparison per 100 g serving
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MEATBALL wins in 8 out of 10 nutrient categories
ITALIAN STYLE CHICKEN MEATBALLS: 1
vs
MEATBALL: 8
(1 ties)
Overview
| Nutrient | ITALIAN STYLE CHICKEN MEATBALLS | MEATBALL | Winner |
|---|---|---|---|
| Calories | 197 cal | 188 cal | |
| Protein | 18.0 g | 18.8 g | |
| Carbs | 7.4 g | 4.7 g | |
| Fat | 10.7 g | 10.6 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE CHICKEN MEATBALLS | MEATBALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE CHICKEN MEATBALLS | MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Sodium, Na | 426 MG | 576 MG |