ITALIAN STYLE BRUSCHETTE BITES vs CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS wins in 11 out of 16 nutrient categories
ITALIAN STYLE BRUSCHETTE BITES: 3
vs
CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS: 11
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BRUSCHETTE BITES | CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 510 cal | |
| Protein | 10.7 g | 20.4 g | |
| Carbs | 64.3 g | 38.8 g | |
| Fat | 17.9 g | 32.7 g | |
| Fiber | 3.6 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BRUSCHETTE BITES | CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BRUSCHETTE BITES | CHOCOLATE NUT PROTEIN MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 122 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 2.6 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 122 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 306 MG | |
| Potassium, K | 0 MG | 531 MG | |
| Sodium, Na | 786 MG | 245 MG |