ITALIAN STYLE BREAD CRUMBS vs SEASONED FISH FRY MIX
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BREAD CRUMBS wins in 5 out of 10 nutrient categories
ITALIAN STYLE BREAD CRUMBS: 5
vs
SEASONED FISH FRY MIX: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE BREAD CRUMBS | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 73.3 g | 66.7 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE BREAD CRUMBS | SEASONED FISH FRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 5 MG | 2.2 MG | |
| Potassium, K | 200 MG | 111 MG | |
| Sodium, Na | 1,200 MG | 3,000 MG |