ITALIAN STYLE BLEND ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA vs PLAIN SOFT CREAM CHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE BLEND ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA wins in 7 out of 12 nutrient categories
ITALIAN STYLE BLEND ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA: 7
vs
PLAIN SOFT CREAM CHEESE: 1
(4 ties)
Overview
| Nutrient | ITALIAN STYLE BLEND ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA | PLAIN SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 28.6 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 25 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BLEND ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA | PLAIN SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN STYLE BLEND ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA | PLAIN SOFT CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 775 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 714 MG | 350 MG |