ITALIAN STYLE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA vs AGED NUTCHEESE
Nutrition comparison per 100 g serving
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ITALIAN STYLE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA wins in 4 out of 11 nutrient categories
ITALIAN STYLE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA: 4
vs
AGED NUTCHEESE: 3
(4 ties)
Overview
| Nutrient | ITALIAN STYLE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA | AGED NUTCHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 293 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 3.6 g | 21.4 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA | AGED NUTCHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BLEND LOW-MOISTURE PART-SKIM MOZZARELLA | AGED NUTCHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 714 MG | 907 MG |