ITALIAN STYLE BLEND FINELY SHREDDED CHEESE vs FETA CRUMBLED
Nutrition comparison per 100 g serving
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ITALIAN STYLE BLEND FINELY SHREDDED CHEESE wins in 5 out of 11 nutrient categories
ITALIAN STYLE BLEND FINELY SHREDDED CHEESE: 5
vs
FETA CRUMBLED: 3
(3 ties)
Overview
| Nutrient | ITALIAN STYLE BLEND FINELY SHREDDED CHEESE | FETA CRUMBLED | Winner |
|---|---|---|---|
| Calories | 357 cal | 232 cal | |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BLEND FINELY SHREDDED CHEESE | FETA CRUMBLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BLEND FINELY SHREDDED CHEESE | FETA CRUMBLED | Winner |
|---|---|---|---|
| Calcium, Ca | 800 MG | 357 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,357 MG |