ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE vs SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE wins in 6 out of 11 nutrient categories
ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE: 6
vs
SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Calories | 101 cal | 102 cal | |
| Protein | 3.1 g | 7.8 g | |
| Carbs | 18.5 g | 12.9 g | |
| Fat | 2.2 g | 6.3 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN STYLE BEEF RAVIOLI IN MARINARA SAUCE | SPINACH & RICOTTA STUFFED SHELLS WITH MARINARA SAUCE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 216 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 173 MG | |
| Sodium, Na | 317 MG | 298 MG |