ITALIAN STYLE BEEF MEATBALLS vs SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF MEATBALLS wins in 5 out of 11 nutrient categories
ITALIAN STYLE BEEF MEATBALLS: 5
vs
SPLIT PEA SOUP: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF MEATBALLS | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 284 cal | 85 cal | |
| Protein | 14.8 g | 5.6 g | |
| Carbs | 5.7 g | 15.5 g | |
| Fat | 22.7 g | 0.2 g | |
| Fiber | 2.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF MEATBALLS | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF MEATBALLS | SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 221 MG | |
| Sodium, Na | 534 MG | 244 MG |