ITALIAN STYLE BEEF MEATBALLS vs BASIL CHICKEN SPRING ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE BEEF MEATBALLS wins in 6 out of 11 nutrient categories
ITALIAN STYLE BEEF MEATBALLS: 6
vs
BASIL CHICKEN SPRING ROLLS: 3
(2 ties)
Overview
| Nutrient | ITALIAN STYLE BEEF MEATBALLS | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calories | 284 cal | 193 cal | |
| Protein | 14.8 g | 8.8 g | |
| Carbs | 5.7 g | 21.1 g | |
| Fat | 22.7 g | 7.0 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE BEEF MEATBALLS | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE BEEF MEATBALLS | BASIL CHICKEN SPRING ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 534 MG | 456 MG |