ITALIAN-STYLE BEAN & PASTA SOUP vs BEEF RAVIOLI IN TOMATO & MEAT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN-STYLE BEAN & PASTA SOUP wins in 8 out of 11 nutrient categories
ITALIAN-STYLE BEAN & PASTA SOUP: 8
vs
BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 1
(2 ties)
Overview
| Nutrient | ITALIAN-STYLE BEAN & PASTA SOUP | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 57 cal | 89 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 9.8 g | 13.4 g | |
| Fat | 0.6 g | 2.6 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN-STYLE BEAN & PASTA SOUP | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN-STYLE BEAN & PASTA SOUP | BEEF RAVIOLI IN TOMATO & MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 9 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 171 MG | 141 MG | |
| Sodium, Na | 273 MG | 325 MG |