ITALIAN STYLE ARTISAN-CUT CROUTONS vs THE BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE ARTISAN-CUT CROUTONS wins in 5 out of 11 nutrient categories
ITALIAN STYLE ARTISAN-CUT CROUTONS: 5
vs
THE BRIOCHE ROLLS: 2
(4 ties)
Overview
| Nutrient | ITALIAN STYLE ARTISAN-CUT CROUTONS | THE BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 343 cal | |
| Protein | 6.7 g | 8.6 g | |
| Carbs | 46.7 g | 54.3 g | |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE ARTISAN-CUT CROUTONS | THE BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE ARTISAN-CUT CROUTONS | THE BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 433 MG | 357 MG |