ITALIAN STYLE ANISETTE TOAST vs BLUEBERRY 100% WHOLE GRAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE ANISETTE TOAST wins in 5 out of 11 nutrient categories
ITALIAN STYLE ANISETTE TOAST: 5
vs
BLUEBERRY 100% WHOLE GRAIN BAGELS: 4
(2 ties)
Overview
| Nutrient | ITALIAN STYLE ANISETTE TOAST | BLUEBERRY 100% WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 283 cal | 253 cal | |
| Protein | 7.1 g | 3.0 g | |
| Carbs | 67.1 g | 51.5 g | |
| Fat | 3.5 g | 4.0 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN STYLE ANISETTE TOAST | BLUEBERRY 100% WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN STYLE ANISETTE TOAST | BLUEBERRY 100% WHOLE GRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 63 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 177 MG | 495 MG |