ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES vs BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE
Nutrition comparison per 100 g serving
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ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES wins in 5 out of 10 nutrient categories
ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES: 5
vs
BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE: 4
(1 ties)
Overview
| Nutrient | ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 108 cal | |
| Protein | 4.6 g | 5.6 g | |
| Carbs | 13.4 g | 14.9 g | |
| Fat | 1.8 g | 3.4 g | |
| Fiber | 3.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES | BUTTER CHICKEN GRILLED CHICKEN WHITE MEAT AND RICE IN A CREAMY TOMATO CURRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 184 MG | 138 MG | |
| Sodium, Na | 205 MG | 257 MG |