ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS vs MEDIUM MANGO PICKLE
Nutrition comparison per 100 g serving
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ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS wins in 3 out of 7 nutrient categories
ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS: 3
vs
MEDIUM MANGO PICKLE: 2
(2 ties)
Overview
| Nutrient | ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS | MEDIUM MANGO PICKLE | Winner |
|---|---|---|---|
| Calories | 54 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 3.6 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SPICED BLEND OLIVES WITH PEPPERS & HERBS | MEDIUM MANGO PICKLE | Winner |
|---|---|---|---|
| Sodium, Na | 1,286 MG | 4,000 MG |