ITALIAN SPELT ROSEMARY CROSTINI CRACKERS vs BUTTERY ROUNDS FLAVORED BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SPELT ROSEMARY CROSTINI CRACKERS wins in 7 out of 12 nutrient categories
ITALIAN SPELT ROSEMARY CROSTINI CRACKERS: 7
vs
BUTTERY ROUNDS FLAVORED BAKED CRACKERS: 2
(3 ties)
Overview
| Nutrient | ITALIAN SPELT ROSEMARY CROSTINI CRACKERS | BUTTERY ROUNDS FLAVORED BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 325 cal | 500 cal | |
| Protein | 7.5 g | 6.3 g | |
| Carbs | 57.5 g | 62.5 g | |
| Fat | 7.5 g | 25 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SPELT ROSEMARY CROSTINI CRACKERS | BUTTERY ROUNDS FLAVORED BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SPELT ROSEMARY CROSTINI CRACKERS | BUTTERY ROUNDS FLAVORED BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 125 MG | 62 MG | |
| Sodium, Na | 550 MG | 656 MG |