ITALIAN SOFT ROLLS vs RESTAURANT STYLE SWEET CORNBREAD
Nutrition comparison per 100 g serving
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ITALIAN SOFT ROLLS wins in 5 out of 10 nutrient categories
ITALIAN SOFT ROLLS: 5
vs
RESTAURANT STYLE SWEET CORNBREAD: 3
(2 ties)
Overview
| Nutrient | ITALIAN SOFT ROLLS | RESTAURANT STYLE SWEET CORNBREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 327 cal | |
| Protein | 10.1 g | 5.5 g | |
| Carbs | 52.5 g | 38.2 g | |
| Fat | 2.0 g | 16.4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SOFT ROLLS | RESTAURANT STYLE SWEET CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SOFT ROLLS | RESTAURANT STYLE SWEET CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 8.2 MG | |
| Sodium, Na | 253 MG | 364 MG |