ITALIAN SIDES CREAMY GARLIC SHELLS vs CREAMY BEEF STROGANOFF CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS ONE PAN DINNER KITS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
ITALIAN SIDES CREAMY GARLIC SHELLS: 6
vs
CREAMY BEEF STROGANOFF CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS ONE PAN DINNER KITS: 6
(2 ties)
Overview
| Nutrient | ITALIAN SIDES CREAMY GARLIC SHELLS | CREAMY BEEF STROGANOFF CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS ONE PAN DINNER KITS | Winner |
|---|---|---|---|
| Calories | 364 cal | 314 cal | |
| Protein | 12.1 g | 12.9 g | |
| Carbs | 72.7 g | 41.4 g | |
| Fat | 3.0 g | 11.4 g | |
| Fiber | 3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SIDES CREAMY GARLIC SHELLS | CREAMY BEEF STROGANOFF CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS ONE PAN DINNER KITS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SIDES CREAMY GARLIC SHELLS | CREAMY BEEF STROGANOFF CREAMY CHEESE SAUCE WITH PASTA & PREMIUM SEASONINGS ONE PAN DINNER KITS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 186 MG | |
| Iron, Fe | 2.7 MG | 2.7 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 803 MG | 1,100 MG |