ITALIAN SEASONING vs SPICE MIX FOR SABZI/PAV BHAJI
Nutrition comparison per 100 g serving
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SPICE MIX FOR SABZI/PAV BHAJI wins in 8 out of 10 nutrient categories
ITALIAN SEASONING: 1
vs
SPICE MIX FOR SABZI/PAV BHAJI: 8
(1 ties)
Overview
| Nutrient | ITALIAN SEASONING | SPICE MIX FOR SABZI/PAV BHAJI | Winner |
|---|---|---|---|
| Calories | 235 cal | 200 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 117.7 g | 40 g | |
| Fat | 0 g | 13 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONING | SPICE MIX FOR SABZI/PAV BHAJI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ITALIAN SEASONING | SPICE MIX FOR SABZI/PAV BHAJI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Sodium, Na | 7,059 MG | 16,400 MG |