ITALIAN SEASONED CROUTONS vs PANETTONE
Nutrition comparison per 100 g serving
Ad 468x60
PANETTONE wins in 7 out of 11 nutrient categories
ITALIAN SEASONED CROUTONS: 2
vs
PANETTONE: 7
(2 ties)
Overview
| Nutrient | ITALIAN SEASONED CROUTONS | PANETTONE | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 14.3 g | 5 g | |
| Carbs | 71.4 g | 55 g | |
| Fat | 14.3 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED CROUTONS | PANETTONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED CROUTONS | PANETTONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 1,143 MG | 169 MG |