ITALIAN SEASONED CROUTONS vs CHEESE & GARLIC RESTAURANT STYLE CROUTONS
Nutrition comparison per 100 g serving
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ITALIAN SEASONED CROUTONS wins in 1 out of 10 nutrient categories
ITALIAN SEASONED CROUTONS: 1
vs
CHEESE & GARLIC RESTAURANT STYLE CROUTONS: 0
(9 ties)
Overview
| Nutrient | ITALIAN SEASONED CROUTONS | CHEESE & GARLIC RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SEASONED CROUTONS | CHEESE & GARLIC RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SEASONED CROUTONS | CHEESE & GARLIC RESTAURANT STYLE CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 1,000 MG |