ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE vs MORCILLA BLOOD SAUSAGE
Nutrition comparison per 100 g serving
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MORCILLA BLOOD SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE: 4
vs
MORCILLA BLOOD SAUSAGE: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE | MORCILLA BLOOD SAUSAGE | Winner |
|---|---|---|---|
| Calories | 285 cal | 263 cal | |
| Protein | 15.9 g | 14.0 g | |
| Carbs | 2.7 g | 14.0 g | |
| Fat | 23.2 g | 17.5 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE | MORCILLA BLOOD SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ITALIAN SAUSAGE WITH PROVOLONE AND PARMESAN CHEESE | MORCILLA BLOOD SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 722 MG | 702 MG |