ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES vs PESTO & MOZZARELLA CHICKEN CUTLETS
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES wins in 7 out of 11 nutrient categories
ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES: 7
vs
PESTO & MOZZARELLA CHICKEN CUTLETS: 3
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calories | 145 cal | 208 cal | |
| Protein | 21.8 g | 10.8 g | |
| Carbs | 7.3 g | 20 g | |
| Fat | 4.6 g | 11.7 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | PESTO & MOZZARELLA CHICKEN CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 167 MG | |
| Iron, Fe | 2 MG | 0.6 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 764 MG | 408 MG |