ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES vs BREADED VEGAN SHRIMP
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES wins in 8 out of 11 nutrient categories
ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES: 8
vs
BREADED VEGAN SHRIMP: 1
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calories | 15 cal | 240 cal | |
| Protein | 21.8 g | 4 g | |
| Carbs | 7.3 g | 31 g | |
| Fat | 4.6 g | 11 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE STYLE VEGGIE CRUMBLES | BREADED VEGAN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 40 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 764 MG | 270 MG |