ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC SKILLET MEALS vs MAC & CHEESE WITH HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC SKILLET MEALS: 5
vs
MAC & CHEESE WITH HAM: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC SKILLET MEALS | MAC & CHEESE WITH HAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 131 cal | |
| Protein | 6.2 g | 6.1 g | |
| Carbs | 14.7 g | 13.9 g | |
| Fat | 7.4 g | 5.5 g | |
| Fiber | 1.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC SKILLET MEALS | MAC & CHEESE WITH HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE & RIGATONI WITH RED PEPPERS IN A SPICY TOMATO SAUCE CLASSIC SKILLET MEALS | MAC & CHEESE WITH HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 341 MG | 390 MG |