ITALIAN SAUSAGE RAVIOLI vs GLUTEN FREE SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE RAVIOLI wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE RAVIOLI: 6
vs
GLUTEN FREE SPAGHETTI: 3
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE RAVIOLI | GLUTEN FREE SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 260 cal | 357 cal | |
| Protein | 13 g | 7.1 g | |
| Carbs | 25 g | 78.6 g | |
| Fat | 9 g | 1.8 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE RAVIOLI | GLUTEN FREE SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 30 MG | 143 MG | |
| Sodium, Na | 570 MG | 0 MG |