ITALIAN SAUSAGE RAVIOLI vs CAJUN SHRIMP CAKES
Nutrition comparison per 100 g serving
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CAJUN SHRIMP CAKES wins in 5 out of 12 nutrient categories
ITALIAN SAUSAGE RAVIOLI: 4
vs
CAJUN SHRIMP CAKES: 5
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE RAVIOLI | CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calories | 270 cal | 254 cal | |
| Protein | 12 g | 8.5 g | |
| Carbs | 28 g | 19.7 g | |
| Fat | 12 g | 15.5 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE RAVIOLI | CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE RAVIOLI | CAJUN SHRIMP CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 141 MG | |
| Iron, Fe | 2 MG | 1.0 MG | |
| Potassium, K | 269 MG | 0 MG | |
| Sodium, Na | 590 MG | 704 MG |