ITALIAN SAUSAGE RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE RAVIOLI wins in 6 out of 12 nutrient categories
ITALIAN SAUSAGE RAVIOLI: 6
vs
ENRICHED MACARONI PRODUCT: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 229 cal | 375 cal | |
| Protein | 12.4 g | 10.7 g | |
| Carbs | 25.9 g | 73.2 g | |
| Fat | 8.2 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 512 MG | 18 MG |