ITALIAN SAUSAGE PIZZA vs BRAIDED CRUST KALE
Nutrition comparison per 100 g serving
Ad 468x60
BRAIDED CRUST KALE wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE PIZZA: 3
vs
BRAIDED CRUST KALE: 6
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE PIZZA | BRAIDED CRUST KALE | Winner |
|---|---|---|---|
| Calories | 42 cal | 244 cal | |
| Protein | 1.8 g | 8.4 g | |
| Carbs | 4.0 g | 29.0 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE PIZZA | BRAIDED CRUST KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ITALIAN SAUSAGE PIZZA | BRAIDED CRUST KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 115 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 412 MG |