ITALIAN SAUSAGE PIZZA vs MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN SAUSAGE PIZZA: 5
vs
MOZZARELLA CHEESE: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 246 cal | 222 cal | |
| Protein | 13.9 g | 6.3 g | |
| Carbs | 26.2 g | 31.0 g | |
| Fat | 9.2 g | 8.2 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE PIZZA | MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 165 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 469 MG | 494 MG |