ITALIAN SAUSAGE & PEPPERS PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE & PEPPERS PASTA SAUCE wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE & PEPPERS PASTA SAUCE: 6
vs
MARINARA PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & PEPPERS PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 72 cal | 56 cal | |
| Protein | 3.2 g | 1.6 g | |
| Carbs | 8 g | 5.6 g | |
| Fat | 2.8 g | 3.2 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE & PEPPERS PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 400 MG | 304 MG | |
| Sodium, Na | 496 MG | 296 MG |