ITALIAN SAUSAGE & PENNE vs CORN SUCCOTASH
Nutrition comparison per 100 g serving
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CORN SUCCOTASH wins in 5 out of 11 nutrient categories
ITALIAN SAUSAGE & PENNE: 4
vs
CORN SUCCOTASH: 5
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE & PENNE | CORN SUCCOTASH | Winner |
|---|---|---|---|
| Calories | 237 cal | 200 cal | |
| Protein | 9.2 g | 4.6 g | |
| Carbs | 36.8 g | 25.5 g | |
| Fat | 5.9 g | 7.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE & PENNE | CORN SUCCOTASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | ITALIAN SAUSAGE & PENNE | CORN SUCCOTASH | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 2.0 MG | 1.6 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 336 MG | 645 MG |