ITALIAN SAUSAGE PATTIES vs MAIKA
Nutrition comparison per 100 g serving
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MAIKA wins in 8 out of 14 nutrient categories
ITALIAN SAUSAGE PATTIES: 4
vs
MAIKA: 8
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE PATTIES | MAIKA | Winner |
|---|---|---|---|
| Calories | 304 cal | 186 cal | |
| Protein | 18.3 g | 2.9 g | |
| Carbs | 3.5 g | 17.1 g | |
| Fat | 24.4 g | 12.9 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE PATTIES | MAIKA | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 80 UG |
Minerals
| Mineral | ITALIAN SAUSAGE PATTIES | MAIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Magnesium, Mg | 0 MG | 23 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 783 MG | 386 MG |