ITALIAN SAUSAGE vs TURKEY SAUSAGE LINKS
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY SAUSAGE LINKS wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE: 2
vs
TURKEY SAUSAGE LINKS: 5
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 268 cal | 191 cal | |
| Protein | 25 g | 19.1 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 19.6 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 714 MG | 721 MG |