ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES vs CREAMED CHIPPED BEEF
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES: 5
vs
CREAMED CHIPPED BEEF: 3
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES | CREAMED CHIPPED BEEF | Winner |
|---|---|---|---|
| Calories | 317 cal | 144 cal | |
| Protein | 11.1 g | 8 g | |
| Carbs | 19.1 g | 7.2 g | |
| Fat | 23.8 g | 8.8 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES | CREAMED CHIPPED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE MELTS FLATBREAD POCKET SANDWICHES | CREAMED CHIPPED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 80 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 552 MG |