ITALIAN SAUSAGE LASAGNA vs MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE LASAGNA wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE LASAGNA: 5
vs
MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE LASAGNA | MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS | Winner |
|---|---|---|---|
| Calories | 169 cal | 124 cal | |
| Protein | 6.8 g | 7.5 g | |
| Carbs | 13.0 g | 15.8 g | |
| Fat | 6.2 g | 3.3 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE LASAGNA | MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0.5 MG |
Minerals
| Mineral | ITALIAN SAUSAGE LASAGNA | MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 271 MG | 237 MG |