ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE vs PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX
Nutrition comparison per 100 g serving
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PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE: 4
vs
PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX: 6
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 235 cal | 370 cal | |
| Protein | 8.2 g | 11.0 g | |
| Carbs | 15.9 g | 69.9 g | |
| Fat | 15.3 g | 5.5 g | |
| Fiber | 1.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | PEPPER JACK QUESO ENRICHED MACARONI & CHEESY SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 96 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 497 MG | 699 MG |