ITALIAN SAUSAGE vs HOT SPICE PORK SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
ITALIAN SAUSAGE: 6
vs
HOT SPICE PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | HOT SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 317 cal | 393 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 1.7 g | 1.8 g | |
| Fat | 25 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | HOT SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | HOT SPICE PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 867 MG | 786 MG |