ITALIAN SAUSAGE AND PASTA vs MEAT PASTICHIO CREAMY CUSTARD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN SAUSAGE AND PASTA: 5
vs
MEAT PASTICHIO CREAMY CUSTARD: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE AND PASTA | MEAT PASTICHIO CREAMY CUSTARD | Winner |
|---|---|---|---|
| Calories | 142 cal | 220 cal | |
| Protein | 6.7 g | 12.3 g | |
| Carbs | 15.6 g | 20.3 g | |
| Fat | 5.8 g | 9.3 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE AND PASTA | MEAT PASTICHIO CREAMY CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ITALIAN SAUSAGE AND PASTA | MEAT PASTICHIO CREAMY CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 132 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Sodium, Na | 284 MG | 348 MG |