ITALIAN SAUSAGE vs JUMBO FRANKS
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
ITALIAN SAUSAGE: 5
vs
JUMBO FRANKS: 4
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | JUMBO FRANKS | Winner |
|---|---|---|---|
| Calories | 175 cal | 340 cal | |
| Protein | 17.5 g | 9.4 g | |
| Carbs | 3.5 g | 3.8 g | |
| Fat | 8.8 g | 30.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | JUMBO FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | JUMBO FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 585 MG | |
| Sodium, Na | 509 MG | 1,057 MG |