ITALIAN SAUSAGE vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
ITALIAN SAUSAGE: 4
vs
ENRICHED MACARONI PRODUCT: 8
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 287 cal | 369 cal | |
| Protein | 13.0 g | 13.9 g | |
| Carbs | 45.2 g | 73.9 g | |
| Fat | 6.1 g | 0.8 g | |
| Fiber | 2.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 15 MG | |
| Iron, Fe | 3.1 MG | 4.6 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 374 MG | 0 MG |