ITALIAN SAUSAGE vs BUN SIZE FRANKS MADE WITH PORK
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
ITALIAN SAUSAGE: 4
vs
BUN SIZE FRANKS MADE WITH PORK: 3
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BUN SIZE FRANKS MADE WITH PORK | Winner |
|---|---|---|---|
| Calories | 228 cal | 220 cal | |
| Protein | 16.5 g | 10 g | |
| Carbs | 1.3 g | 4 g | |
| Fat | 19.0 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BUN SIZE FRANKS MADE WITH PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | BUN SIZE FRANKS MADE WITH PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Sodium, Na | 709 MG | 900 MG |