ITALIAN SAUSAGE vs TORTELLINI
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
ITALIAN SAUSAGE: 4
vs
TORTELLINI: 3
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | TORTELLINI | Winner |
|---|---|---|---|
| Calories | 270 cal | 250 cal | |
| Protein | 13 g | 12 g | |
| Carbs | 30 g | 42 g | |
| Fat | 12 g | 4.5 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | Tie |
| Sodium, Na | 470 MG | 440 MG |