ITALIAN SAUSAGE vs CHORIZO STYLE CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHORIZO STYLE CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
ITALIAN SAUSAGE: 4
vs
CHORIZO STYLE CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | CHORIZO STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 193 cal | 176 cal | |
| Protein | 24.6 g | 16.5 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 8.8 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | CHORIZO STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | CHORIZO STYLE CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 649 MG | 824 MG |