ITALIAN SAUCE vs SAUCE, SIX CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN SAUCE: 5
vs
SAUCE, SIX CHEESE: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUCE | SAUCE, SIX CHEESE | Winner |
|---|---|---|---|
| Calories | 58 cal | 70 cal | |
| Protein | 1.7 g | 2.3 g | |
| Carbs | 10.8 g | 10.9 g | |
| Fat | 1.3 g | 1.9 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE | SAUCE, SIX CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7 MG |
Minerals
| Mineral | ITALIAN SAUCE | SAUCE, SIX CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 300 MG | 372 MG |