ITALIAN SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA SAUCE wins in 7 out of 10 nutrient categories
ITALIAN SAUCE: 1
vs
PIZZA SAUCE: 7
(2 ties)
Overview
| Nutrient | ITALIAN SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 36 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 9.6 g | 7.3 g | |
| Fat | 1 g | 0 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | ITALIAN SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 727 MG |