ITALIAN SALAD DRESSING MIX vs FRENCH FRIED ORGANIC ONIONS
Nutrition comparison per 100 g serving
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ITALIAN SALAD DRESSING MIX wins in 5 out of 10 nutrient categories
ITALIAN SALAD DRESSING MIX: 5
vs
FRENCH FRIED ORGANIC ONIONS: 3
(2 ties)
Overview
| Nutrient | ITALIAN SALAD DRESSING MIX | FRENCH FRIED ORGANIC ONIONS | Winner |
|---|---|---|---|
| Calories | 6,000 cal | 571 cal | |
| Protein | 80 g | 14.3 g | |
| Carbs | 760 g | 42.9 g | |
| Fat | 320 g | 42.9 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SALAD DRESSING MIX | FRENCH FRIED ORGANIC ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,200 MG | 343 MG | |
| Sodium, Na | 12,000 MG | 429 MG |