ITALIAN ROASTED GARLIC SEA SALT RUB vs BAKED DIP MIX
Nutrition comparison per 100 g serving
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BAKED DIP MIX wins in 3 out of 10 nutrient categories
ITALIAN ROASTED GARLIC SEA SALT RUB: 1
vs
BAKED DIP MIX: 3
(6 ties)
Overview
| Nutrient | ITALIAN ROASTED GARLIC SEA SALT RUB | BAKED DIP MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 120 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 40 g | 40 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ROASTED GARLIC SEA SALT RUB | BAKED DIP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 48 MG |
Minerals
| Mineral | ITALIAN ROASTED GARLIC SEA SALT RUB | BAKED DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 19,600 MG | 600 MG |