vs TOMATO SAUCE
Nutrition comparison per 100 g serving
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TOMATO SAUCE wins in 5 out of 10 nutrient categories
: 2
vs
TOMATO SAUCE: 5
(3 ties)
Overview
| Nutrient | TOMATO SAUCE | Winner | |
|---|---|---|---|
| Calories | 32 cal | 41 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 7.1 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO SAUCE | Winner | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.8 MG |
Minerals
| Mineral | TOMATO SAUCE | Winner | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Sodium, Na | 206 MG | 393 MG |