ITALIAN PRODUCTS vs BANANA PEPPER RELISH
Nutrition comparison per 100 g serving
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ITALIAN PRODUCTS wins in 6 out of 10 nutrient categories
ITALIAN PRODUCTS: 6
vs
BANANA PEPPER RELISH: 2
(2 ties)
Overview
| Nutrient | ITALIAN PRODUCTS | BANANA PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 300 cal | 167 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 33.3 g | |
| Fat | 30 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PRODUCTS | BANANA PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PRODUCTS | BANANA PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 800 MG |