ITALIAN PREMIUM SLICED DRY SALAMI vs UNCURED GENOA SALAME
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ITALIAN PREMIUM SLICED DRY SALAMI: 4
vs
UNCURED GENOA SALAME: 4
(2 ties)
Overview
| Nutrient | ITALIAN PREMIUM SLICED DRY SALAMI | UNCURED GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 30 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PREMIUM SLICED DRY SALAMI | UNCURED GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | ITALIAN PREMIUM SLICED DRY SALAMI | UNCURED GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 2,100 MG | 1,536 MG |